This test has been designed to help you identify whether you may have a problem with your usage of alcohol. Answer the questions below as honestly as you can and then click on the ‘See Results’ button. This test can also be used by friends or family who are concerned about a loved one’s use of alcohol. When answering, you should focus on your drinking during the past 12 months.

1. How often do you have a drink containing alcohol?
Never
Monthly or less
2 to 4 times a month
2 to 3 times a week
4 or more times a week

2. How many drinks containing alcohol do you have on a typical day when you are drinking?
1 or 2
3 or 4
5 or 6
7, 8, or 9
10 or more

3. How often do you have six or more drinks on one occasion?
Never
Less than monthly
Monthly
Weekly
Daily or almost daily

4. How often during the last year have you found that you were not able to stop drinking once you had started?
Never
Less than monthly
Monthly
Weekly
Daily or almost daily

5. How often during the last year have you failed to do what was normally expected from you because of drinking?
Never
Less than monthly
Monthly
Weekly
Daily or almost daily

6. How often during the last year have you needed a first drink in the morning to get going?
Never
Less than monthly
Monthly
Weekly
Daily or almost daily

7. How often during the last year have you had a feeling of guilt or remorse after drinking?
Never
Less than monthly
Monthly
Weekly
Daily or almost daily

8. How often during the last year have you been unable to remember what happened the night before because you had been drinking?
Never
Less than monthly
Monthly
Weekly
Daily or almost daily

9. Have you or someone else been injured as a result of your drinking?
No
Yes, but not in the last year
Yes, during the last year

10. Has a relative or friend or a doctor or another health worker been concerned about your drinking or suggested you cut down?
No
Yes, but not in the last year
Yes, during the last year

User Details

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Phoenix Individual Retreat was born from a single-minded vision: to provide clients with the most luxurious, confidential and effective treatment for addiction and other disorders.

We offer a safe space, a sanctuary away from the pressures and stresses of everyday life in which clients can address their problems and create a pathway to a healthier and more fulfilled life.

  • 24hr Confidential Helpline:
    +34 952 643 395
  • Head Office:
    +34 685 582 150
  • UK Office:
    +44 73 888 03008
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