This test has been designed to help you identify whether you may be suffering from an eating disorder. Answer the questions below as honestly as you can and then click on the ‘See Results’ button. This test can also be used by friends or family who are concerned that a loved one may be suffering from an eating disorder. When answering, you should focus on your behaviour during the past 12 months.

1. Do you ever feel fat, even though people say that you are thin?

Not at all
Sometimes
Frequently
All the time

2. Has your shape or weight influenced how you think or judge yourself?

Not at all
Sometimes
Frequently
All the time

3. Have you gone for long periods of time (8 waking hours or more) without eating anything at all in order to influence your shape or weight?

Not at all
Sometimes
Frequently
All the time

4. Do you feel uncomfortable seeing your body (e.g., seeing yourself in the mirror, a window reflection, etc.)?

Not at all
Sometimes
Frequently
All the time

5. Have you deliberately tried to limit the amount of food you eat to influence your shape or weight (whether or not you have succeeded)?

Not at all
Sometimes
Frequently
All the time

6. Have you tried to control your weight by vomiting or taking laxatives?

Not at all
Sometimes
Frequently
All the time

7. Do you ever lie to others about what you eat?

Not at all
Sometimes
Frequently
All the time

8. Do you feel guilty when you eat?

Not at all
Sometimes
Frequently
All the time

9. Do you ever have eating binges?

Not at all
Sometimes
Frequently
All the time

10. Do you have unusual eating rituals or habits (e.g. using special utensils, making patterns on the plate, hiding food or spitting it out before swallowing?

Not at all
Sometimes
Frequently
All the time

11. Do you get anxious or depressed when you gain weight?

Not at all
Sometimes
Frequently
All the time

12. Do your eating habits interfere with friendships or romantic relationships?

Not at all
Sometimes
Frequently
All the time

13. If you are female, are your menstrual periods irregular or absent, or if you are male has your sex drive decreased?

No
Yes

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Phoenix Individual Retreat was born from a single-minded vision: to provide clients with the most luxurious, confidential and effective treatment for addiction and other disorders.

We offer a safe space, a sanctuary away from the pressures and stresses of everyday life in which clients can address their problems and create a pathway to a healthier and more fulfilled life.

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