This test has been designed to help you identify whether you may be suffering from executive or career-related burnout. Answer the questions below as honestly as you can and then click on the ‘See Results’ button. This test can also be used by friends or family who are concerned that a loved one may be suffering from executive burnout. When answering, you should focus on your behaviour during the past 12 months.

1. Do you find yourself becoming cynical about work or professional projects or critical of others and their work?

Not at all
Sometimes
Most of the time

2. Do you find it difficult to motivate yourself to start work?

Not at all
Sometimes
Most of the time

3. Do you find yourself becoming irritable or annoyed with colleagues or clients?

Not at all
Sometimes
Most of the time

4. Do you find yourself suffering from a lack of energy, both at work and at home?

Not at all
Sometimes
Most of the time

5. Do you have difficulty concentrating fully?

Not at all
Sometimes
Most of the time

6. Do you find yourself becoming disillusioned with your job, profession or career?

Not at all
Sometimes
Most of the time

7. Do you find that you no longer derive much satisfaction from your achievements?

No
Yes

8. Have you been experiencing more problems with friends or family than usual?

No
Yes

9. Do you find yourself having catastrophic thoughts about your personal or professional life, thinking that things are going to go badly?

Not at all
Sometimes
Most of the time

10. Do you have difficulty sleeping?

Not at all
Sometimes
Most of the time

11. Has your usage of alcohol, food or other substances changed?

No
Yes

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